Person centred Expressive Art Therapy

Any art process facilitated in a safe and supportive environment expende our innate ability to creativity, flexible thinking and finding unique solutions.

When you struggle to cook and eat by yourself after bereavement then you might be needing help to get inspired. Sharing coping strategies around food and learning how to cook simple but highly nutritious and tasty meals with others will support you to find new ways to look after yourself.

A new Culinary Grief Workshops starts October 2019 in York and February 2020 in Chester.

The workshop facilitators

Sabine and Ute are offering Culinary Grief Therapy Workshops to help people who are grieving with holistic support. They offering support to cope with the emotional and practical challenges around cooking for one to prevent any short or long term health effects on body and mind.